• Asana Lab Live with Alexandria Crow

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    Name: Asana Lab Live with Alexandria Crow
    Date: February 15, 2019
    Time: 6:00 PM - 8:00 PM PST
    Event Description:
    You asked for more practice time. You asked to through and through be able to be a student again in a public class, even those of you who are teachers. You asked to have the chance to learn by doing. You asked to be inspired so that your practice becomes your own again and so that you have more to give the students you teach. You asked to be presented with new and effective methods and techniques that will allow you can deepen your direct personal experience with yoga’s philosophy while still engaged in a physical practice that has all the qualities you love and maybe some of the qualities that you miss. You asked to move, and to explore, and to work, to find ease, and to learn.

    That’s what these classes aim to deliver, a return to your yoga practice.Practice Sessions – Each class will be 2 hours long and will start with a short 15 min introduction to the session's topic and concepts, then a 90 minute physical practice, and will close with a 15 min explanation and Q&A.

    All levels – New students, long term students, teachers, anyone and everyone is welcome and will be fully accommodated as always.

    Workshop – Learn how to begin incorporating the concepts practiced in the practice sessions into your practice and/or classes. Take a deep dive into the reasoning behind each class’s construction, learn new tools of incorporation that will turn your practice and classes into more personal and sustainable experiences. Learn to create classes deeply tied to yoga’s aims and intentions while still making them uniquely yours. Handouts and follow up materials will be included.
    Yoga Lab Mammoth Lakes
    6201 Minaret Rd., Ste B2
    Mammoth Lakes, CA 93546
    Date/Time Information:
    February 15, 6-8pm
    February 16, 1-3pm
    February 17, 10:30am - 12:30pm
    Contact Information:
    Yoga Lab Mammoth | 760.709.1617
    $45 per drop in workshop or $120 for the full weekend series.
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